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7 Reasons Why You Should Sleep With Your Dog

We have all heard that we should not invite our dog to sleep with us. People think it's dirty and not good for you. It has been saying that for years. Maybe you'll read make change your mind about sleeping with your dog.

The most likely sleep better, and that leads to a better day . It's really a win-win situation.

#1. Provide comfort

Whether with your warm body or your rhythmic breathing, there is something very comfortable about having a puppy sleeping nearby. They make your bed even more cozy.

#2. Fight against your insomnia

its presence promotes calm, avoids stress and makes you feel safe. So you basically take away all the things that keep you away from a good night's sleep.

#3. Snuggling with them relieves stress and anxiety

As have shown the therapy dogs , the presence of a dog can relieve stress. Her positive attitude seems contagious and her attentive nature can be reassuring.

#4. Provide heat

Their warm bodies and the tendency to snuggle close to their humans work as much as a small warmer in bed. Although it can be tough in the summer, who does not love some natural warmth on a relaxed night?

5. Help fight depression

One thing that dogs always offer is unconditional love. For someone battling depression, this type of connection can be perfect. It is ideal for those particularly difficult times.

#6. They make you feel safe

Knowing that there is another presence guarding that moment when you are most vulnerable is a comforting feeling. His tendency to bark at strangers is one of the reasons why you feel that way.

#7. Sleeping with your dog is also good for him

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